The benefits of plant-based diets
Three studies from 2023 show how a healthy plant-based diet can offer wide-ranging health benefits.
Three studies from 2023 show how a healthy plant-based diet can offer wide-ranging health benefits.
Two studies show the key to a healthy old age Is a healthy plant-based diet.
Replacing meat and dairy with plant-based foods can help reduce inflammation, a key feature of many diseases.
A healthy vegan diet, rich in berries and green veg, could help protect against dementia.
Agriculture is the single biggest global consumer of freshwater, a global shift away from meat and dairy could free significant water resources.
A small handful of nuts a day can protect your heart health.
It’s a final warning from the IPCC
Eating just one serving of freshwater fish each year could be equivalent to drinking water polluted with ‘forever chemicals’ for an entire month.
A healthy vegan diet may help combat depression.
