A few nuts a day… keeps the doctor away
A small handful of nuts a day can protect your heart health.
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A small handful of nuts a day can protect your heart health.
It’s a final warning from the IPCC
Eating just one serving of freshwater fish each year could be equivalent to drinking water polluted with ‘forever chemicals’ for an entire month.
A healthy vegan diet may help combat depression.
A plant-based diet reduces the risk of heart disease.
Avoiding eggs and other animal products – the only dietary source of cholesterol – is best for diabetes prevention.
Evidence shows our ancient ancestors ate a plant-based diet
More research shows the biggest direct driver of wildlife loss is intensive agriculture, livestock farming and fishing.
Compounds found in animal foods – especially when they are cooked – increase the risk of disease.
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