Learn to love vegetables
Getting kids to eat their greens can be a problem but new research shows that even kids who turn their noses up at their greens can learn to love them....
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Getting kids to eat their greens can be a problem but new research shows that even kids who turn their noses up at their greens can learn to love them....
French researchers have discovered that levels of zinc, copper and magnesium in the body are linked to the risk of cancer and heart disease. Dr Nathalie Leone of the Lille...
School children should be offered a choice about where they get their calcium from. In a study published in the Journal of the American Dietetic Association, researchers from the US...
New research suggests obesity in middle-age could lead to dementia. Obesity is epidemic in Western societies and constitutes a major public health concern. US scientists now report in the British...
It’s official – Veggies and vegans weigh less than meat-eaters. Two new studies confirm that a plant-based diet is the healthiest option for weight loss or to maintain a healthy...
The natural compound curcumin, found in the yellow spice turmeric, may protect against some forms of cancer. Research published in the US journal Cancer showed that exposing human melanoma cells...
In the last Sourcing Science we reported that a substance in cruciferous vegetables (broccoli, brussels, sprouts and kale) called sulphurophane may be responsible for the protective role these vegetables confer...
The hidden costs of eating meat and dairy foods could be costing us the earth. An increased awareness of the effects of greenhouse gas emissions has led many of us...
Vitamin E is a powerful antioxidant, protecting cells from the damage caused by free radicals. A new study published in the Journal of the American Dietetic Association confirms that eating...