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Whole-grain intakes among young people in the UK are significantly lower than recommended levels according to a study from the Medical Research Council (MRC) Human Nutrition Research. This study, published...
Changing your diet can significantly cut the risk of 12 different cancers. A Harvard University study published in the Lancet reveals nine modifiable risk factors including diet and obesity. Of...
Expectant Mums-to-be can take heart this Easter….according to new research from Finland eating chocolate during pregnancy can make happier, livelier babies. Researchers at the University of Helsinki questioned 305 women...
Thousands of people in the UK take aspirin, a non-steroidal anti-inflammatory drug to thin the blood and reduce the risk of blood clots. New research suggests there may be drug-free...
We have known for some time that cruciferous vegetables such as broccoli, Brussels sprouts, and kale may help protect us against cancer. Some of this activity has been attributed to...
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