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Research from Canada shows how extracts from cruciferous vegetables (such as broccoli, Brussels sprouts and curly kale) and vegetables of the genus Allium (such as garlic) can inhibit the growth...
A complex carbohydrate found in fruit and vegetables called pectin may help explain why diets rich in these foods can lower the risk of cancer. New research from the Institute...
Red meat and dairy food eaters face a double whammy when it comes to E. coli food poisoning. A new study shows that not only does E. coli often come...
A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older...
Previous studies have shown that a Western-style diet, rich in meat and dairy foods, increases the risk of heart disease. A large study in 52 countries confirms that a poor...
Good fat… People who eat omega-3 fatty acids may have a lower risk of Alzheimer’s later in life say researchers from Aberdeen University. 120 over-64s were given written intelligence tests...
Too much calcium may lead to dementia in the elderly new research reveals. Scientists found that excess calcium in the diet can narrow the blood vessels in the brain leading...
A team of researchers at Nottingham University have discovered that a compound found in chillies called capsaicin can be used to target and kill cancer cells. It does this by...
A new study from the London School of Hygiene and Tropical Medicine shows that the daily consumption of fresh fruit and vegetables can reduce the risk of miscarriage. Researchers questioned...
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