Vit C lowers stroke
New research from the University of Cambridge shows strong links between vitamin C levels and the risk of stroke. This study measured vitamin C levels in blood samples taken from...
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New research from the University of Cambridge shows strong links between vitamin C levels and the risk of stroke. This study measured vitamin C levels in blood samples taken from...
New research from the University of California, Los Angeles suggests that pomegranates may help fight prostate cancer. This study revealed how compounds found in pomegranates called polyphenols can suppress genes...
One of the arguments used to promote oily fish is that it provides the long chain omega-3 fats EPA and DHA important for health. Omega-3 from plants (ALA) is converted...
Research from Canada shows how extracts from cruciferous vegetables (such as broccoli, Brussels sprouts and curly kale) and vegetables of the genus Allium (such as garlic) can inhibit the growth...
A complex carbohydrate found in fruit and vegetables called pectin may help explain why diets rich in these foods can lower the risk of cancer. New research from the Institute...
Red meat and dairy food eaters face a double whammy when it comes to E. coli food poisoning. A new study shows that not only does E. coli often come...
A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older...
Previous studies have shown that a Western-style diet, rich in meat and dairy foods, increases the risk of heart disease. A large study in 52 countries confirms that a poor...
Good fat… People who eat omega-3 fatty acids may have a lower risk of Alzheimer’s later in life say researchers from Aberdeen University. 120 over-64s were given written intelligence tests...
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