Another red alert
A high intake of red meat during adolescence may increase the risk of premenopausal breast cancer. This study examined diets of over 39,000 women from 1998 to 2005, during which...
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A high intake of red meat during adolescence may increase the risk of premenopausal breast cancer. This study examined diets of over 39,000 women from 1998 to 2005, during which...
New research in the British Medical Journal suggests that eating red meat can increase blood pressure (BP). This study found that the different types of iron (haem iron and non-haem...
New research from the University of Cambridge shows strong links between vitamin C levels and the risk of stroke. This study measured vitamin C levels in blood samples taken from...
New research from the University of California, Los Angeles suggests that pomegranates may help fight prostate cancer. This study revealed how compounds found in pomegranates called polyphenols can suppress genes...
One of the arguments used to promote oily fish is that it provides the long chain omega-3 fats EPA and DHA important for health. Omega-3 from plants (ALA) is converted...
Research from Canada shows how extracts from cruciferous vegetables (such as broccoli, Brussels sprouts and curly kale) and vegetables of the genus Allium (such as garlic) can inhibit the growth...
A complex carbohydrate found in fruit and vegetables called pectin may help explain why diets rich in these foods can lower the risk of cancer. New research from the Institute...
Red meat and dairy food eaters face a double whammy when it comes to E. coli food poisoning. A new study shows that not only does E. coli often come...
A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older...
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