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New research from the University of Crete shows that asthma is less common in children whose mothers ate a Mediterranean diet rich in fruit and vegetables during pregnancy. Eating vegetables...
Milk increases risk… Researchers from the Cancer Epidemiology Unit, at the University of Oxford suggest that high intakes of protein or calcium from dairy products may increase the risk of...
…and diabetes Sourcing Science previously reported how a compound in broccoli called sulforaphane could protect against breast cancer. New research from the University of Warwick suggests that it could also...
…for good health A major review in the Journal of Nutrition reveals how nuts are a healthy, nutritious food offering many health benefits. They are an excellent vitamin E and...
A new study reveals that eating soya foods may suppress your appetite. Researchers from the Human Appetite Research Unit at the University of Leeds found that people who ate a...
People with high cholesterol levels in mid-life are more likely to develop Alzheimer’s disease than those with low cholesterol according to new research from California. From a group of 9,752...
Brazil nuts are a rich source of selenium but until now no studies have investigated how available this mineral is for us to use (bioavailability). Researchers from the University of...
Berries are a particularly rich source of vitamin C and compounds called polyphenols. New research from the National Public Health Institute in Helsinki in Finland shows that eating moderate amounts...
Some studies suggest that plant hormones found in soya foods (isoflavones) can help reduce bone loss and lower the risk of osteoporosis. However the evidence is somewhat inconsistent. New research...
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