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New research from the Journal of Nutrition shows that soya foods can lower cholesterol levels in people with type 2 diabetes. They found that 40 grams of soya protein per...
The world’s largest organisation of food and nutrition professionals, the American Dietetic Association (ADA), has long-stated that appropriately-planned vegetarian and vegan diets are appropriate for people of all ages (including...
Eating fish is often promoted as beneficial to heart health. New research from the Rotterdam Study looking at fish intake and the incidence of heart failure found that fish did...
There is strong evidence that eating soya food in adolescence can protect against breast cancer later in life. New evidence suggests that soya may also offer protection to women who...
Eating vegetables every day during pregnancy may lower the risk of type 1 diabetes in infants according to a study published in Pediatric Diabetes. In this study, new mums completed...
Red alert A new review published in the journal Diabetologia provides more evidence that eating meat can increase the risk of diabetes. In this review of 12 studies, those who...
Scientists in Spain have revealed how meat and dairy foods may be linked to fertility problems. This study found that men who ate the most meat and full-fat dairy products...
Soya foods contain phytoestrogens, including isoflavones, which have weak oestrogen-like qualities. Because of this, some people think soya foods can affect male fertility. However, there is no scientific evidence to...
A new study from the American Journal of Clinical Nutrition reports how soya foods can lower the risk of prostate cancer by up to 26 per cent. Interestingly the research...
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