Mushroom magic
New research from Australia suggests that two Chinese staples, mushrooms and green tea, may help combat breast cancer. The study of over 2,000 Chinese women found that eating 10g of...
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New research from Australia suggests that two Chinese staples, mushrooms and green tea, may help combat breast cancer. The study of over 2,000 Chinese women found that eating 10g of...
Eating soya foods during childhood can reduce the risk of breast cancer by 60 per cent according to a new study of more than 1,500 Asian American women. The greatest...
According to new research, people who eat eggs for breakfast every day could face a greater risk of developing type 2 diabetes. This study of 57,000 adults in the US...
Researchers in Canada say that the supposed health benefits of eating fish are over-stated and are putting pressure on wild fish. Fish oils are promoted for heart health, but results...
A new study from Harvard links fish and omega-3 oils to type 2 diabetes. Following almost 200,000 adults for up to 18 years, researchers found that the more fish or...
Studies show that vegetarians have a lower risk of dementia, new research may explain why. This new study from the US found that a high cholesterol level in midlife was...
New research from the Journal of Nutrition shows that soya foods can lower cholesterol levels in people with type 2 diabetes. They found that 40 grams of soya protein per...
The world’s largest organisation of food and nutrition professionals, the American Dietetic Association (ADA), has long-stated that appropriately-planned vegetarian and vegan diets are appropriate for people of all ages (including...
Eating fish is often promoted as beneficial to heart health. New research from the Rotterdam Study looking at fish intake and the incidence of heart failure found that fish did...
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