Fruit and veg still good!
A recent study from the Journal of the National Cancer Institute about fruit and vegetables having little effect on lowering cancer risk has caused some confusion. In this study of...
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A recent study from the Journal of the National Cancer Institute about fruit and vegetables having little effect on lowering cancer risk has caused some confusion. In this study of...
A low-fat vegetarian diet may help prevent heart attacks, according to a new study in the American Journal of Cardiology. In this 12-week study, 27 people with coronary artery disease...
Previous studies show that high intakes of animal protein can lead to bone loss. This five-year study in the British Journal of Nutrition looked at the diets of 757 girls...
It is well-known that tea is rich in antioxidants (substances that protect cells from the damage caused by unstable molecules known as free radicals). Because it is common in the...
The journal Meat Science provides a thorough overview of the content of various chemical substances and pollutants in meat and meat products. These include heavy metals (e.g. lead and cadmium)...
Eating chickpeas on a regular basis can make you eat less, make healthier food choices and improve you bowel health according to a new study published in Appetite. This study’s...
According to a new review published in the International Journal of Molecular Sciences specific substances (polyphenols) found only in plant-based foods alter the metabolism of sugars in our body –...
The results from an extensive long-term study examining the link between fruit and vegetable consumption and lung cancer have shown that fruit and vegetables not only reduce the risk of...
In order to study the effects of various types of food and drink on the human body, the authors of a recent study published in Diabetes Care gave a drink...
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