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Eating a handful of walnuts everyday could help control type 2 diabetes according to new research from Australia. Fifty overweight adults with diabetes (who treated their condition without insulin) were...
New research shows that compounds found in cruciferous vegetables (such as Brussels sprouts, broccoli and kale) may protect against lung cancer. A review of 30 studies found that the risk...
Italian scientists have found that combining blueberries with cow’s milk destroys the antioxidant benefits they offer. Volunteers ate 200g of blueberries with 200 ml of either water or whole milk....
New research from the US adds to existing evidence that eating large amounts of red or processed meat increases the risk of dying from cancer, heart disease and other conditions....
You can improve your health and do your part for the environment by going veggie. Researchers from California looked at the diets of 34,000 people of which around half were...
New research from Australia suggests that two Chinese staples, mushrooms and green tea, may help combat breast cancer. The study of over 2,000 Chinese women found that eating 10g of...
Eating soya foods during childhood can reduce the risk of breast cancer by 60 per cent according to a new study of more than 1,500 Asian American women. The greatest...
According to new research, people who eat eggs for breakfast every day could face a greater risk of developing type 2 diabetes. This study of 57,000 adults in the US...
Researchers in Canada say that the supposed health benefits of eating fish are over-stated and are putting pressure on wild fish. Fish oils are promoted for heart health, but results...
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