Fishy tales
A recent study published in the American Journal of Clinical Nutrition showed that vegan women have significantly more omega-3 fats (the good fats we are constantly being told to eat)...
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A recent study published in the American Journal of Clinical Nutrition showed that vegan women have significantly more omega-3 fats (the good fats we are constantly being told to eat)...
Flavonols are strong antioxidants found in a wide variety of fruits and vegetables. Tea is also a major dietary source. Studies looking at the effects flavonols suggest that they may...
Scientists from Bristol University have discovered that a vegetarian diet may give your skin a healthy glow that others find more attractive than a suntan. This preliminary research, due to...
We all know a veggie diet helps us fight illness and disease, but new research shows that a vegetarian diet can help you beat the blues. The study published in...
Previous studies show that soya protects against breast cancer. This study looked at the diets of 34,028 women in the Singapore Chinese Health Study among whom there were 629 breast...
Childhood obesity has risen because children are eating more and exercising less. Exactly which foods are responsible is unclear. In this study, information gathered by the US Department of Agriculture...
Because of the rapid change in lifestyle in China, diabetes has become epidemic. Researchers estimate that almost 10 per cent of adults have the disease, but that most cases remain...
A recent study from the Journal of the National Cancer Institute about fruit and vegetables having little effect on lowering cancer risk has caused some confusion. In this study of...
A low-fat vegetarian diet may help prevent heart attacks, according to a new study in the American Journal of Cardiology. In this 12-week study, 27 people with coronary artery disease...
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