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Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
It is now a well-known fact that cooked meat contains substances that can cause cancer. One type in particular has been intensely studied – heterocyclic amines – and the latest...
New research suggests that eating a healthy diet rich in fruit and vegetables gives you a healthier golden glow than the sun. The research published in the journal Evolution and...
Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
Dangerous environmental pollutants called polychlorinated biphenyls (PCBs) were the first industrial compounds to experience a worldwide ban on production more than 30 years ago because of their potent toxicity. However,...
Good news for all chocolate lovers! The authors of a review of several extensive studies examining the effects of chocolate on our health reached the conclusion that we should eat...
A recently published research examining the link between the consumption of eggs, red meat, poultry and prostate cancer revealed that by consuming 2.5 eggs per week, men increased their risk...
To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals...
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