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A new study suggests that eating pulses (beans, lentils, chickpeas, peas, etc.) on a regular basis can prevent metabolic syndrome – characterised by being overweight or obese with the accumulation...
The results of a long-term (over 13 years) study of nearly 50,000 women of all ethnicities revealed that regular intake of plant substances called isoflavones can significantly reduce the risk...
A refreshingly original long-term study of several hundred elderly women found that a daily intake of pulses and soya products was associated with a significantly reduced risk of functional disability...
A recently published study of 7,087 people over the age of 65 revealed that people with metabolic syndrome are at an increased risk of cognitive decline. Metabolic syndrome is a...
A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
The results of a 19-year-long study of 61,433 women showed that consuming more than the recommended daily amount of calcium did not offer any protection from osteoporosis and hip fractures....
There have been a number of studies investigating the effects of soya isolates (eg extracted soya protein) on human health but not so many using soya foods as they are...
Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
It is now a well-known fact that cooked meat contains substances that can cause cancer. One type in particular has been intensely studied – heterocyclic amines – and the latest...
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