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Consumption of red and processed meat is responsible for a large proportion of greenhouse gas emissions and also increases the risks of diseases like cancer, diabetes, heart disease and stroke....
An analysis of studies of over 124,000 people investigating vegetarian lifestyle, cancer risk and heart health revealed very interesting facts. It was found that vegetarians are at a lower risk...
Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-ovo...
A new study suggests that eating pulses (beans, lentils, chickpeas, peas, etc.) on a regular basis can prevent metabolic syndrome – characterised by being overweight or obese with the accumulation...
The results of a long-term (over 13 years) study of nearly 50,000 women of all ethnicities revealed that regular intake of plant substances called isoflavones can significantly reduce the risk...
A refreshingly original long-term study of several hundred elderly women found that a daily intake of pulses and soya products was associated with a significantly reduced risk of functional disability...
A recently published study of 7,087 people over the age of 65 revealed that people with metabolic syndrome are at an increased risk of cognitive decline. Metabolic syndrome is a...
A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
The results of a 19-year-long study of 61,433 women showed that consuming more than the recommended daily amount of calcium did not offer any protection from osteoporosis and hip fractures....
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