Plastic fish
We’ve been guilty of polluting the environment with plastic for a long time and there’s an ever-increasing amount of data showing the extent of the problem. A very recent study...
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We’ve been guilty of polluting the environment with plastic for a long time and there’s an ever-increasing amount of data showing the extent of the problem. A very recent study...
As vegan diets gain popularity, more and more studies are looking into their potential health benefits. Although a vegan diet isn’t necessarily healthy (if it’s based on processed, fatty and...
Scientists have discovered chemical compounds that are hundreds of times more deadly than their parent carcinogens. These compounds are produced by certain types of chemical reactions, such as those in...
Eating plenty of plant compounds called flavonoids can help prevent type 2 diabetes, according to new research published in The Journal of Nutrition. A study of almost 2,000 people found...
We’ve known for a long time that diets high in fruit and vegetables are good for you. A study examining the relationship between diet and hip fracture risk recently confirmed...
According to a study published in PLOS Genetics, a common genetic variant carried by one in three people significantly increases the risk of colorectal cancer if your diet includes processed...
Fibre as a natural part of our diet, improves our fat and sugar metabolism, blood vessel function, helps control blood pressure and facilitates weight loss. Our bodies evolved on fibre-rich...
A recently published analysis of 26 scientific studies on the effect of pulses (beans, chickpeas, lentils and peas) on cholesterol levels of mostly middle-aged people at risk of heart disease,...
Metabolic syndrome is a cluster of metabolic risk factors associated with premature death, an increased risk for heart disease and type 2 diabetes. The main symptoms are abdominal obesity, raised...
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