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The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets The statement says: “It is the position of the Academy of Nutrition and Dietetics that...
Weight-loss diets high in protein can have detrimental effect on your metabolism Being overweight or obese puts you at a high risk for type 2 diabetes because it reduces your...
Dairy and other animal fats have been shown to put you at risk of heart disease and stroke Dairy products contain varying amounts of fat but a considerable portion of...
New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half This was the first study to distinguish not just between animal and...
A string of recent studies have revealed the four common rationalisations people use to defend their choice of eating meat. Scientists call them the 4Ns and they cover 90 per...
An extensive analysis of studies that looked at pulse consumption (beans, lentils, soya, chickpeas, peas) and the risk of colorectal cancer showed interesting results. People who eat more pulses have...
The journal Osteoporosis International has recently published a review of studies on bone health and acid-alkali balance in the body. Everything we eat forms either acids or alkalis when digested and there...
According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot...
At the end of last year, results of a study looking into the nutrient intake of Danish vegans were published. The study analysed the diets of 70 adult vegans and...
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