Vegan Hearts
A unique Polish study set out to investigate and compare the impact of diet on the blood fats and cholesterol in vegan and omnivorous volunteers. All participants were healthy, between...
The UK’s leading vegan campaigning charity
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A unique Polish study set out to investigate and compare the impact of diet on the blood fats and cholesterol in vegan and omnivorous volunteers. All participants were healthy, between...
A diet rich in fruit and vegetables can significantly reduce the risk of type 2 diabetes The new UK-based study investigated the diets of over 1,500 participants for several years...
Scientists say there’s still no clear evidence that fish oils are healthful It was suggested in the late 60s that fish oil consumption might reduce your risk of heart disease...
The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets The statement says: “It is the position of the Academy of Nutrition and Dietetics that...
Weight-loss diets high in protein can have detrimental effect on your metabolism Being overweight or obese puts you at a high risk for type 2 diabetes because it reduces your...
Dairy and other animal fats have been shown to put you at risk of heart disease and stroke Dairy products contain varying amounts of fat but a considerable portion of...
New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half This was the first study to distinguish not just between animal and...
A string of recent studies have revealed the four common rationalisations people use to defend their choice of eating meat. Scientists call them the 4Ns and they cover 90 per...
An extensive analysis of studies that looked at pulse consumption (beans, lentils, soya, chickpeas, peas) and the risk of colorectal cancer showed interesting results. People who eat more pulses have...
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