Meat-eaters’ porky pies
A string of recent studies have revealed the four common rationalisations people use to defend their choice of eating meat. Scientists call them the 4Ns and they cover 90 per...
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A string of recent studies have revealed the four common rationalisations people use to defend their choice of eating meat. Scientists call them the 4Ns and they cover 90 per...
An extensive analysis of studies that looked at pulse consumption (beans, lentils, soya, chickpeas, peas) and the risk of colorectal cancer showed interesting results. People who eat more pulses have...
The journal Osteoporosis International has recently published a review of studies on bone health and acid-alkali balance in the body. Everything we eat forms either acids or alkalis when digested and there...
According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot...
At the end of last year, results of a study looking into the nutrient intake of Danish vegans were published. The study analysed the diets of 70 adult vegans and...
As a part of the Shanghai Women’s Health Study, scientists examined whether there’s a link between those who ate cruciferous vegetables (broccoli, kale, cabbage, watercress, rocket etc) before being diagnosed...
There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology...
Earlier this year a major study found fresh evidence linking red meat to bowel cancer. Now a study of the diets and lifestyles of 218 Crohn’s patients has revealed a...
People who have lactose intolerance can’t digest lactose, the sugar in milk, and therefore have to avoid dairy products. As milk and dairy products consumption has been suggested to play...
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