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A pioneering study shows that leafy greens can slow down cognitive decline with aging Green leafy vegetables contain many nutrients and natural compounds that are thought to be health-beneficial and...
A study showed that the more fruit and vegetables we eat, the less likely we are to be depressed There are many different factors related to depression and diet can...
New study shows lifestyle is more important than genes when it comes to cancer An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...
Study evaluating the environmental impact of tofu brought great news! With a growing global population, it is essential that we make our food production systems as sustainable and environmentally friendly...
The consumption of meat and fatty animal products is linked to Alzheimer’s Alzheimer’s disease is the most common type of dementia in Western countries and it’s increasingly being linked to...
The type of protein we eat matters more than we thought The biggest study to date – with over 130,000 participants – of the effects of both plant and animal...
Pulses are a part of most traditional diets and are packed with health benefits The pulse family consists of plants that produce a pod with seeds inside. They include beans,...
Meat is as much to blame for excess weight as sugar Sensational research that analysed data from 170 countries resulted in an important finding in two papers. After adjusting for...
Plant-based diets can be potent in preventing prostate cancer Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial – they can significantly...
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