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Extensive study reveals daily fruit consumption can help prevent diabetes or lessen its severity Fruit is the most natural food for us yet many believe that because it’s sweet, diabetics...
The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats The American Heart Association reviewed scientific studies, data and other...
A new study reveals that even small amounts of processed meat increase the risk of breast cancer The large UK-based study that analysed dietary and health data from over 260,000...
A pioneering study shows that leafy greens can slow down cognitive decline with aging Green leafy vegetables contain many nutrients and natural compounds that are thought to be health-beneficial and...
A study showed that the more fruit and vegetables we eat, the less likely we are to be depressed There are many different factors related to depression and diet can...
New study shows lifestyle is more important than genes when it comes to cancer An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...
Study evaluating the environmental impact of tofu brought great news! With a growing global population, it is essential that we make our food production systems as sustainable and environmentally friendly...
The consumption of meat and fatty animal products is linked to Alzheimer’s Alzheimer’s disease is the most common type of dementia in Western countries and it’s increasingly being linked to...
The type of protein we eat matters more than we thought The biggest study to date – with over 130,000 participants – of the effects of both plant and animal...
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