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Nurses from across the US were recruited to try veganism and the results are astonishing Nineteen nurses participated in a nutrition educational program by following a plant-based diet for 21...
A new review of evidence shows how fantastic plant foods are for your heart A team of esteemed researchers looked at available scientific evidence about certain types of food and...
Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life! An international scientific team conducted a comprehensive study including 135,335 adults from 613 communities in 18...
Regular intake of pulses, and lentils in particular, can slash diabetes risk A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2 diabetes prevention....
Subsidising plant foods and taxing animal foods would transform public health An American study modelled potential health impacts of changing the pricing of foods. They focused on how these price...
The Italian Society of Human Nutrition published their position paper and it’s good news With the rapidly growing popularity of plant-based diets, more and more scientists are looking at their...
Extensive study reveals daily fruit consumption can help prevent diabetes or lessen its severity Fruit is the most natural food for us yet many believe that because it’s sweet, diabetics...
The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats The American Heart Association reviewed scientific studies, data and other...
A new study reveals that even small amounts of processed meat increase the risk of breast cancer The large UK-based study that analysed dietary and health data from over 260,000...
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