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The consumption of meat and fatty animal products is linked to Alzheimer’s Alzheimer’s disease is the most common type of dementia in Western countries and it’s increasingly being linked to...
The type of protein we eat matters more than we thought The biggest study to date – with over 130,000 participants – of the effects of both plant and animal...
Pulses are a part of most traditional diets and are packed with health benefits The pulse family consists of plants that produce a pod with seeds inside. They include beans,...
Meat is as much to blame for excess weight as sugar Sensational research that analysed data from 170 countries resulted in an important finding in two papers. After adjusting for...
Plant-based diets can be potent in preventing prostate cancer Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial – they can significantly...
A walnut extract successfully fights cancer cells Walnuts have many benefits including being a good source of essential omega-3 fats, protein, several vitamins and minerals. They also contain a wealth...
Experts used to think that erectile dysfunction was predominantly caused by psychological or neurological problems and whilst that’s true for some men, evidence now clearly suggests that for the vast...
Flavonoids are bioactive compounds that naturally occur in fruits and vegetables. Previous research suggested there was a link between the intake of specific fruits and vegetables and maintaining a healthy...
By how much would a simple, healthier diet reduce your risk of dying compared to a vegetarian and a vegan diet? A new study tried to answer this question by...
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