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Vegan diet achieves effortless weight loss and improved blood sugar control Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar control, prediabetes and then the...
A new study investigates which foods are truly sustainable and can feed the growing population.
Evidence is mounting against red and processed meat with links to all Western diseases A comprehensive review of major studies on red and processed meat consumption presents a very convincing...
Nurses from across the US were recruited to try veganism and the results are astonishing Nineteen nurses participated in a nutrition educational program by following a plant-based diet for 21...
A new review of evidence shows how fantastic plant foods are for your heart A team of esteemed researchers looked at available scientific evidence about certain types of food and...
Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life! An international scientific team conducted a comprehensive study including 135,335 adults from 613 communities in 18...
Regular intake of pulses, and lentils in particular, can slash diabetes risk A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2 diabetes prevention....
Subsidising plant foods and taxing animal foods would transform public health An American study modelled potential health impacts of changing the pricing of foods. They focused on how these price...
The Italian Society of Human Nutrition published their position paper and it’s good news With the rapidly growing popularity of plant-based diets, more and more scientists are looking at their...
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