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Population study revealed that the more plant-based the diet, the lower the risk! A large study following 6,798 participants, their diets and health for several years set out to investigate...
Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...
Growing mountain of evidence is in agreement that soya is safe and nutritious A new review of all scientific studies and data on the safety of soya has been conducted...
Wholesome plant-based diet can considerably lower your risk of breast cancer A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut results. Diets based on fruit...
Scientific review shows vegan diets are truly the best for your heart An extensive analysis of studies spanning 50 years and numerous countries was undertaken in order to assess the...
Plant foods are the fuel of the future for athletes and mere mortals alike Acknowledging the many health and environmental benefits of plant-based diets, a study was conducted to determine...
Vegan diet achieves effortless weight loss and improved blood sugar control Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar control, prediabetes and then the...
A new study investigates which foods are truly sustainable and can feed the growing population.
Evidence is mounting against red and processed meat with links to all Western diseases A comprehensive review of major studies on red and processed meat consumption presents a very convincing...
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