Too much pressure
Two new studies show that vegan diets may help prevent and treat high blood pressure.
Two new studies show that vegan diets may help prevent and treat high blood pressure.
We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.
Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.
The way our genes are expressed varies according to our diet, this may help explain the lower risk of disease in vegans.
Cut the risk of developing metabolic syndrome with a plant-based diet
Polyphenols from fruit, veg and chocolate can help you beat the blues.
Vegan weight-loss diets are easier to stick to.
