UPFs linked to premature ageing
Research shows ultra-processed foods accelerate ageing.
Research shows ultra-processed foods accelerate ageing.
Not all ultra-processed foods increase the risk of disease, while processed meats and sugary foods do, some breads, cereals and savoury snacks may lower the risk.
Our gut bacteria play a significant role in inflammation, a key driver of many chronic diseases. Your diet can make all the difference.
More research shows how a plant-based diet lowers the risk of cardiovascular diseases.
Research shows that plant protein is every bit as good, if not better, than protein from animal foods for building muscle.
Over 20 scientists have written to the UN Food and Agriculture Organisation expressing dismay at its failure to withdraw their 2023 Pathways Toward Lower Emissions report which downplays how much reducing animal foods could cut agricultural greenhouse gases.
More research shows how a healthy, vegan diet protects your heart health.
Global heating on the up, 1.6°C is now best-case scenario.
Yet more research showing how a plant-based diet may protect against Covid-19.
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