How to relieve digestive discomforts
What works best for nausea, bloating, indigestion or diarrhoea?
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What works best for nausea, bloating, indigestion or diarrhoea?
It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can also affect our mental health.
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science but still, they persist.
If you have irritable bowel syndrome (IBS) don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
They belong in the same family and so have much in common, yet each has its own distinctive qualities
What you eat can dramatically affect your skin. Eat right and you’ll be glowing!
The growth of vegan foods and cultured meat will inevitably work alongside one another towards the goal of ending factory farming and slaughter, so should vegans support it?
Truly unique among all foods – mushrooms have a lot to offer
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