A guide to sprouting
What to sprout, how to sprout and how healthy is it? Our guide answers all your questions.
The UK’s leading vegan campaigning charity
What to sprout, how to sprout and how healthy is it? Our guide answers all your questions.
What you eat affects your skin and there’s a lot you can do to nourish it and make it healthier.
What common plant-based foods are the most sustainable?
Iron is a vital mineral that we all need on a daily basis, yet many people tend to fall short. Here’s how you can make sure you get not just a plentiful supply but also good absorption.
It’s better to boost your energy levels through simple changes to your diet rather than relying on coffee or sugary snacks. Find out more here.
A healthy, balanced vegan diet can provide all you need while reducing the risk of all the big killer diseases.
Our brains are dynamic, busy and demanding and use more than a fifth of our daily energy intake. But does the type of food you eat matter and can it affect your risk of dementia?
It’s not just about preventing animal suffering – going vegan has huge benefits to health and the planet!
There’s a lot of talk about fat – some say to avoid it, others to eat more of it, while the rest of us probably aim for the middle ground. But here’s the point – not all fats are the same. Find out how to be smart about the fats in your diet here.
