Dialling Down the Grim Reaper Gene
In 1993, a major breakthrough in longevity research was published about a single genetic mutation that doubled the lifespan of a tiny roundworm. Instead of all worms being dead by 30 days,…
Saturated fat is the unhealthy type of fat we don’t need – it raises cholesterol, which increases the risk of heart disease. It’s found in meat pies, sausages, fatty cuts…
Vitamin B helps with energy, immunity, brain function, and red blood cell production and deficiencies can cause various health issues.
Vitamin K was first identified in the early 1930s when it was shown to be essential for normal blood-clotting. The letter K is derived from the German word koagulation. So, it…
