Just because you’re vegan, it doesn’t mean you’ll have to make do with bread and salad when you travel. Be prepared and you’ll enjoy your holiday food just as much as your time off!
Since we were children we’ve been told how important it is that we eat our greens. Now salad season is approaching, here are 10 good reasons for you to reach for the watercress!
Think fish is a health food? Think again. Plant-based foods offer all the benefits of fish and more, without any of the hidden nasties.
Diet is a major factor in reducing the risk of dementia, cognitive and memory problems. These five simple changes could help keep your brain sharp.
Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.
We’ve all heard the saying ‘you’re only as old as you feel’. Whilst ageing is natural and inevitable, we can help ourselves feel younger, from the inside out, by including certain foods in our diet.
Coffee has a mixed reputation but what’s the truth about the beverage?
The highly contagious bird flu virus strain H5N8 has infected seven workers in Russia proving that factory farming is a ticking time bomb for future pandemics.
Valentine’s day is approaching and if you’re a man wanting to woo your partner, here are five ways a plant-based diet can help you stay on top of your romance game.
