10 facts about palm oil you need to know
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
These four studies suggest our ancestors were far more plant-based than the paleo community would like to believe.
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
Some people might be put off going vegan because they think they wouldn’t get enough iron. However, a well-planned vegan diet can give you all the iron you need.
Bird flu is stepping closer and closer to being the cause of the next pandemic but there is a way to prevent it.
If you have IBS don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
For those wishing to avoid the health and ethical issues related to dairy, calcium is abundant in a plant-based diet.
Health myths abound in the food aisles of our supermarkets and health food stores not to mention in the sensational daily headlines too.
If you abide by these eight rules for a healthy cardiovascular system, your heart will be in good shape to ride the ups and downs of the rollercoaster of love.
