5 ways a healthy vegan diet can reduce risk of dementia
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Some people believe raw veganism is the healthiest diet while others find it unsustainable. Here’s what you should know before exploring it.
Find out how Ebola outbreaks are linked to wildlife exploitation, deforestation and global meat production.
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
Find out the difference between helpful processing and harmful processing so you can shop with more confidence.
Crohn’s diagnosis is a big challenge but fine-tuning your diet can change your life
New research confirms that plant-powered diets are your strongest defence against cancer.
Chronic inflammation can lead to many diseases and of the factors influencing inflammation, our diet is the one where we have the most control.
The bones that form your skeleton aren’t permanent, unchangeable structures, they are constantly rebuilding themselves, depending on your lifestyle, physical activity and diet. Cultivating bone-healthy habits is excellent health insurance.
