The UK’s leading vegan campaigning charity
Vitamin D, known as the ‘sunshine vitamin’, is important for regulating levels of calcium and phosphate in the body. How much do we need?
Do vegans need to take a B12 supplement? Yes they do… find out more about this important vitamin and why it’s not just vegans that should consider taking a supplement.
Biotin is also called vitamin B7 and was formerly known as vitamin H or coenzyme R.
