Butter was never back!
It is widely accepted that replacing saturated fat from meat and dairy foods with polyunsaturated fats from olive oil, nuts, seeds and other plant oils can cut the risk of…
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It is widely accepted that replacing saturated fat from meat and dairy foods with polyunsaturated fats from olive oil, nuts, seeds and other plant oils can cut the risk of…
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine. He was featured…
Viva! Health’s researcher and writer Dr Justine Butler wrote an excellent blog picking the dubious statements apart and pointing out the glaring ommissions. But if we want the BBC to listen,…
A new report from the independent professional organisation, the National Obesity Forum, says avoiding butter, cream, cheese and other fatty foods is actually fuelling the obesity epidemic and accuses UK…
Over 542,000 people in the UK are now vegan, up 360 per cent since the last count of 150,000 in 2006. Veganism is now Britain’s fastest growing lifestyle movement with…
More misleading headlines giving poor advice to the public… The study the headlines refer to was funded by a pharmaceutical manufacturer and looked at a very specific group of adults…
This time the study, published in the British Journal of Medicine, re-examined old data taken from a nursing home and six state mental hospitals in Minnesota in the US between…
WHO says there were 422 million adults living with diabetes in 2014, a fourfold increase since 1980. High blood sugar levels are a major killer – linked to 3.7 million…
This time the headlines say that long term vegetarianism can lead to genetic mutations which raise the risk of heart disease and cancer, scientists have found. Well, that’s not really what…
Many people now accept that we ought to eat less meat and that, in fact, we don’t need to eat it altogether but it’s a whole different story with dairy.…