Well-planned vegan diets are linked to a lower risk of chronic diseases, including heart disease, type 2 diabetes and some cancers. But some evidence suggests they may also help protect against everyday infections such as colds and flu.
It’s important to eat well all year round but winter is coming, and it brings with it some unique considerations for our diet.
Cows are remarkable – smart animals capable of deep feelings and yet many people never stop to think about their inner lives. Appreciating who cows truly are would make using and abusing them utterly unacceptable so maybe that’s why most people prefer to stay in the dark about cow sentience.
Animal agriculture is devastating the planet, and while going vegan may begin with one small step, it’s a vital part of creating a kinder, more sustainable future for all.
Our pig gassing bus ads have been censored by Transport for London, following a complaint made by a local newspaper.
A wholefood, plant-based diet can play a powerful role in preventing and managing type 2 diabetes, supporting healthier blood glucose levels, weight and overall metabolic health.
No one is safe while intensive agriculture persists. Here are five ways factory farming harms our health even if meat and dairy never pass our lips.
If you’ve ever wondered whether you can improve your skin health and strengthen your nails and hair through diet rather than supplements – yes, you can!
Rainforests are biodiversity-rich ecosystems vital to the planet’s climate, yet their destruction – largely driven by animal agriculture – releases stored carbon, destroys habitats and threatens these extraordinary natural environments.
Winter is on the horizon and there’s an increasing chill in the air so there’s no better time to talk about the sunshine vitamin – vitamin D.
