Effective, lasting change comes from consistent actions toward sustainability and compassion, not from striving for perfection.
In her last competition of 2025, Swedish vegan powerhouse Fia Kamlund set new records.
Rhiannon, a vegan veterinarian student, shares her perspective on the cruelty involved in dairy farming, from first-hand experience.
Ignore the misleading headlines – a healthy vegan diet is the best way to increase longevity
Alarmist claims that unfortified plant-based milks are driving lower IQs distort the facts – most people in the UK get enough iodine and mild deficiency can be avoided by using fortified plant milks which provide iodine without the downsides of dairy.
The pushback against veganism can be tough enough to deal with without self-doubt creeping in. Stick with it and you will soon feel the benefits!
A healthy vegan diet, alongside other strategies such as exercise and social connection, is a great way we can support healthy ageing.
Vegan Harvey Lewis ran 462 miles in 111 hours with no proper rest, breaking the US national record… and his ribs.
Don’t let misleading headlines put you off, a well-planned vegan diet is the healthiest diet, for adults and children.
If we want to face the full scope of the climate crisis, we must look beyond the poster animals.
