Intermittent fasting could be a healthier option for weight loss while possibly lowering your risk of disease and improving your overall wellbeing.
Read how the incredible Tom Butts, a steroid-free vegan strongman, powered through heavy lifts to win the English Strongman Championships!
Vegan ultra-runner Damian Hall breaks the Northern Traverse record, completing the epic 300km race in under 43 hours.
More evidence suggesting our ancient ancestors were plant-based and that infants were weaned before the age of one year onto plant-based foods.
One-third of adults in England have high blood pressure but managing it effectively is possible, and adopting a plant-based diet offers a powerful solution.
Seven vegan strength athletes put in a strong showing at the Arnold Sports Festival in Ohio, United States.
Plant-based meats are an exception among UPFs in that they are better than the foods they were designed to replace.
Many of us are very familiar with the commonly touted ‘superfoods’ but let’s shine the spotlight on some more unusual foods we’d be wise not to overlook.
Vegan powerlifter, Sahy Lalime, broke the squat world record at the European Championships in Spain.
Vegan Kristen Santos-Griswold ends the 2024/25 season as Short Track world champ.
