Good fat bad fat
- Blood Pressure
- Cholesterol
- Fats
- Heart Disease & Stroke
- Obesity and Overweight
People are confused – bad science and poor journalism don’t help our understanding of fat, lumping the good and the bad in the same basket. Many people fear all types of fat, worrying that it’s always bad for our health and that it causes unwanted weight gain. But not all fat is bad…



