The most serious aspect of the environmental crisis according to some scientists is the loss of biodiversity – the other living things with which we share the Earth. This huge loss, they say, represents a crisis that could surpass the climate threat.
We all know it too well – stress makes us crave sweet and fatty foods, or we lose our appetite altogether. While an ideal diet may not be your priority, when you’re under pressure, eating the right kind of foods may help you cope better the stress.
Viva! explains what carbon dioxide has to do with the meat industry and how it could “cancel Christmas”
One of the most common misconceptions about soya is that soya-eating vegans are responsible for the destruction of rainforests. This couldn’t be further from the truth.
In a shocking piece of lazy journalism, a study from last year is overplayed, again.
Every other week, someone blames vegans, millennials or “trendy food bloggers” for destroying the environment by eating avocados. Predictably, the truth is far from these inflated accusations.
Cutting meat, fish, eggs and dairy from your diet is the single most effective action you can take to lower your impact on the planet.
The science is in and experts agree that spices not only improve the flavour of our food but also enhance our health.
The way our body and mind works changes as we get older, which means that in order to be at our best, we should adapt our diet to our new needs. Nutrition is important to keep us fit well into the older age.
Finally, we are talking about our hot flushes, mood swings and brain fog and finding out help is available.
