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Fancy an extra decade of life?

10/02/2022  |   Tags: 
  • Pulses
  • Vegan diets

Dropping meat, dairy and sugary foods and eating more pulses, wholegrains, fruit, vegetables and nuts could increase your life expectancy by more than a decade, new research suggests.

What to eat daily for good health

01/02/2022  |   Tags: 

The human body is resilient and can survive on a poor diet for a fairly long time but surviving doesn’t mean being well. If you establish a heathy base to your daily diet, you will support your health and still have room for treats!

Earthlings: The Beginning by Ray Star

26/01/2022  |   Tags: 

Ray Star’s debut novel centres around the magick-born Peridot’s isolated life on a remote island. That is until a mysterious young boy arrives and she finally learns the truth.

Reasons to be Vegan – One, Two Three!

06/01/2022  |   Tags: 
  • Environment
  • vegan diet

Whichever way you look at it, there is everything to be gained and nothing to lose by going vegan. It’s never been easier and you are spoilt for choice when looking for new and exciting things to eat.

Page 20 of 44
Found 437 Results - Page 20 of 44