About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
Upgrade your potato game with sweet potatoes – they offer a rich bunch of nutrients!
It’s green, it’s tea and it’s popular – but is it worth all the attention it attracts? What is matcha? It is a powdered tea made of finely ground...
By eating the right foods, you can protect your eye health now and prevent age-related issues later.
Rich in colour and health benefits, beetroot is a true gem among root vegetables. Here’s all you need to know about beetroot nutrients.
Plants can do more than just keep us well-nourished and healthy – a plant-based diet can also shift your sports endeavours to the next level. It’s no coincidence that more and more athletes are going vegan – and reaping the benefits.
Green powders have never been so popular, so should you consider adding them to your diet?
