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Author Archives for Veronika Prošek Charvátová

About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.

Health blog

Going and staying vegan

10/05/2023 | Blog

Why do most people thrive on a vegan diet but some struggle? Learn how to make your vegan journey a success.

Health

Chocolate

01/05/2023 | A-Z of foods

What makes chocolate so irresistible? And can it possibly be good for us?

Health

Mango

28/04/2023 | A-Z of foods

Exploring the many health benefits of the golden fruit

Health

Cashews

22/04/2023 | A-Z of foods

Creamy, delicious and healthy – cashews have it all!

Health

Wasabi

19/04/2023 | A-Z of foods

Wasabi – this pungent condiment comes with benefits!

Health

Sweet potatoes

01/03/2023 | A-Z of foods

Upgrade your potato game with sweet potatoes – they offer a rich bunch of nutrients!

Health

Matcha

01/02/2023 | A-Z of foods

It’s green, it’s tea and it’s popular – but is it worth all the attention it attracts? What is matcha? It is a powdered tea made of finely ground...

Health articles

A feast for the eyes… eye health and diet

01/12/2022 | Blog

By eating the right foods, you can protect your eye health now and prevent age-related issues later.

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Author Archives for Veronika Prošek Charvátová