About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
Chances are, if you’re in your twenties or thirties, joint health doesn’t even hit the top 100 of your priorities. However, most people in their forties or fifties start experiencing some joint issues, and it doesn’t happen overnight.
The scientists analysed data from 170 countries with regards to differences in lifestyle, physical activity and calorie intake and found that the availability of meat accounted for 13 per cent…
The study, published in the JAMA Internal Medicine Journal, followed the diets, health and mortality of over 130,000 people over the course of thirty years. It found that every three…
As more research shows Brits are not getting enough vitamin D, the government health advisers recommend we up the intake of foods containing this vitamin or take supplements in order…
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine. He was featured…
Many people now accept that we ought to eat less meat and that, in fact, we don’t need to eat it altogether but it’s a whole different story with dairy.…
