Keep Calm and Eat Your Carbs
Our cells – every single cell in your body – run on carbs. Your body breaks down carbohydrates into glucose and other molecules and it’s glucose that is used as…
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About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
Our cells – every single cell in your body – run on carbs. Your body breaks down carbohydrates into glucose and other molecules and it’s glucose that is used as…
An ‘expert’ has warned that vegan men could lose their hair faster than meat-eaters because of the supposed lack of iron in their diets. This person is certainly no nutrition…
The Guardian published a bizzare piece featuring a letter about how soya-eating vegans are destroying the planet – shame no one checked the facts first! Think soya is something only…
According to the latest estimates, around 700,000 eggs from the Netherlands and Belgium contaminated with the pesticide fipronil have reached the UK food market. The symptoms of fipronil poisoning include…
This week – June12-17 – health charity Viva! Health are warning men against egg consumption as part of Men’s Health and Diabetes awareness week in June. Diabetes, heart disease and…
A new study1 has appeared claiming that small children given non-dairy milks don’t grow as fast as children who drink cow’s milk. In this study of 2-6-year olds, for…