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Author Archives for Veronika Prošek Charvátová

About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.

Health

Brussels sprouts

10/04/2019 | A-Z of foods

Brussels sprouts belong among cruciferous vegetables. Cruciferous vegetables got their name from the Latin word for crucifix because the blossoms of these plants resemble a cross. The cruciferous family includes: bok choy,...

Health

Cabbage

10/04/2019 | A-Z of foods

Health

Broccoli

10/04/2019 | A-Z of foods

Broccoli belongs among cruciferous vegetables which get their name from the Latin word for crucifix, because the blossoms of these plants resemble a cross.

Health articles

Fuelling vegan athletes

08/04/2019 | Health

How active you are largely determines how much energy you need to feed your body but that’s not where it ends. Younger people tend to have faster metabolism; more muscular…

Health

Coconut

03/04/2019 | A-Z of foods

Coconuts originally come from India and Southeast Asia but because they float, they were carried to coastlines all over the Pacific Ocean and successfully made their homes in all the...

Health

Chia seeds

03/04/2019 | A-Z of foods

Chia seeds are popping up everywhere these days, from savoury snacks and breads to sweet desserts and breakfasts. Are they just a fun addition to your diet or do they...

Health

Beans

03/04/2019 | A-Z of foods

Apart from being very nutritious and super sustainable, beans also have some splendid effects on our health.

Health

Bananas

03/04/2019 | A-Z of foods

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Author Archives for Veronika Prošek Charvátová