Support your fitness routine with diet
A plant-based diet can shift your fitness results to the next level. Find out why and how being vegan can help you move and feel better.
Home » Archives for Veronika Prošek Charvátová
About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
A plant-based diet can shift your fitness results to the next level. Find out why and how being vegan can help you move and feel better.
Find out all about green beans, their nutrients and health benefits.
This trio of seeds is bursting with essential nutrients
Why we don’t need dairy for calcium and how we can ensure we’re getting enough on a vegan diet
Radishes – peppery veggies with a host of health benefits and plenty of nutrients
Iron is a vital mineral that we all need on a daily basis, yet many people tend to fall short. Here’s how you can make sure you get not just a plentiful supply but also good absorption.
Living with colitis requires a lot of experimenting with diet to find what suits you but a plant-based diet is certainly healthy and can help improve your gut health.
Barley has nourished people for millennia – it’s a healthy, sustainable grain with a low carbon footprint and a offers number of health perks.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |