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Author Archives for Veronika Prošek Charvátová

About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.

Health blog

Are you feeding your muscles well?

01/11/2024 | Health

You may be surprised how much diet can affect your muscles, after all, they are what keeps us going all day (and night) so they need a lot of nutrients. Learn more about nutrition and your muscles.

Health

Barley

31/10/2024 | A-Z of foods

Barley has nourished people for millennia – it’s a healthy, sustainable grain with a low carbon footprint and a offers number of health perks.

Health

Rye

31/10/2024 | A-Z of foods

Closely related to wheat, rye is a healthier and more sustainable crop with a number of health benefits.

Health blog

Breast Cancer – can you reduce your risk through diet?

01/10/2024 | Blog

Cancer is a scary disease so it makes sense that we’d want to do all we can to cut our risk of developing it. Luckily, you can reduce your breast cancer risk with diet.

Health

Pomegranate

10/09/2024 | A-Z of foods

Unmistakable in both its appearance and taste, the pomegranate is a nutritional treasure trove.

Health

Tofu

05/09/2024 | A-Z of foods

Tofu is also known as bean curd and has been around for millennia. With its nutritional benefits and low carbon footprint, it’s also the food of the future.

Health articles

Bright Eyes – foods for healthy eyes

01/07/2024 | Health

Protecting your eye health with a vegan diet – what foods to eat for healthy eyesight.

Health

Pineapple

01/06/2024 | A-Z of foods

Pineapple is chockful of nutrients that offer a wealth of health benefits.

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Author Archives for Veronika Prošek Charvátová