12 things you need to know about beans
If the term ‘superfood’ should be applied to any food, it should be the humble but heroic bean. Not only are they extremely good for us, but they are also great for the planet.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
If the term ‘superfood’ should be applied to any food, it should be the humble but heroic bean. Not only are they extremely good for us, but they are also great for the planet.
Vegan Cheavon Clarke takes the cruiserweight title in his best professional performance.
Vegan boxer Jaime Clampitt-Hayes has dispatched another opponent in a challenging fight.
SuzAnne Llano breaks the stereotype for both grandmothers and vegans after storming to success in another bodybuilding competition.
Vegan athlete and businesswoman, Lisa Gawthorne, continued her awe-inspiring year with two medals at the European Masters Athletics Championships.
Powerlifter Katya Gorbacheva continued to push the boundaries as she took the overall win at the USA Lioness Arise women’s competition.
Everyone following a plant-based diet needs to take vitamin B12. Here’s why.
Here are 10 things about zoonotic diseases that should make us completely rethink the way we treat farmed animals.
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