6 studies from 2023 that support a plant-based diet
Six studies that have found health benefits of following a plant-based diet but may not have been reported on in the mainstream media.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Six studies that have found health benefits of following a plant-based diet but may not have been reported on in the mainstream media.
Vegan power proved unstoppable at the Mr America Sports festival as the Vegan Strong PlantBuilt team took a hulking haul of medals.
We should aim to consume 30 different plants across the week. If that sounds daunting, here are 10 ways to make it easy to achieve.
If the term ‘superfood’ should be applied to any food, it should be the humble but heroic bean. Not only are they extremely good for us, but they are also great for the planet.
Vegan Cheavon Clarke takes the cruiserweight title in his best professional performance.
Vegan boxer Jaime Clampitt-Hayes has dispatched another opponent in a challenging fight.
SuzAnne Llano breaks the stereotype for both grandmothers and vegans after storming to success in another bodybuilding competition.
Vegan athlete and businesswoman, Lisa Gawthorne, continued her awe-inspiring year with two medals at the European Masters Athletics Championships.
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