10 things you need to know about vitamin D
Winter is in the rear-view mirror and spring is in the air so there’s no better time to talk about the sunshine vitamin – vitamin D
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Winter is in the rear-view mirror and spring is in the air so there’s no better time to talk about the sunshine vitamin – vitamin D
If you’re ready to squeeze every bit of nutritional value from your food, you might want to embrace these seven food pairings.
Did you know that as well as improving your health, reducing your impact on the planet and animals, a vegan diet can also help you in the bedroom?
Anabelle Broadbent ran away with a haul of medals at an international Masters event.
Vegan cricketer Adam Zampa is celebrating after helping Australia win the World Cup.
There can be a steep learning curve at the beginning of your plant-based journey. Thankfully, we are here to remove some of the hurdles and help you avoid some common mistakes.
Vegan ultrarunner Harvey Lewis runs for 108 hours, covering 450 miles, to win Big Dog’s Backyard Ultra… again!
Vegan skater Kristen Santos-Griswold takes three gold medals at the ISU Four Continents Short Track Speed Skating Championships held in Quebec, Canada.
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