10 Foods to Help You Live to 100
10 plant-based foods eaten by the people in the Blue Zones that help them live to 100.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
10 plant-based foods eaten by the people in the Blue Zones that help them live to 100.
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