Vegan lifter breaks record and wins British open
Sophia Ellis has taken her third title at the British Open with another devastating display of vegan power.
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Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Sophia Ellis has taken her third title at the British Open with another devastating display of vegan power.
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
These four studies suggest our ancestors were far more plant-based than the paleo community would like to believe.
Vegan swimmer Or Tal wins three medals at Emek Hefer National Championships.
Can you be a powerlifter on a vegan diet? That’s a question that these strongwomen answer with a resounding yes!
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
Some people might be put off going vegan because they think they wouldn’t get enough iron. However, a well-planned vegan diet can give you all the iron you need.
Vegan Runners are now the biggest club taking part in Parkruns across the UK.