5 Amazing Facts About Antioxidants
We know antioxidants are supposed to be good for us, but what exactly are they, where do they come from and what do they do?
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
We know antioxidants are supposed to be good for us, but what exactly are they, where do they come from and what do they do?
White meat has long been wrongly touted as healthier than red meat and as a good source of lean protein for the health-conscious. But this couldn’t be further from the truth.
Think fish is a health food? Think again. Plant-based foods offer all the benefits of fish and more, without any of the hidden nasties.
Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.
Ren joined Viva! in late 2020, after first volunteering and temping over the years. As an Admin and Merchandise Officer her role is very varied, which is one of the...
Coffee has a mixed reputation but what’s the truth about the beverage?
Valentine’s day is approaching and if you’re a man wanting to woo your partner, here are five ways a plant-based diet can help you stay on top of your romance game.
We all know the type: the misanthropic angry vegan yelling at hapless couples trying to enjoy a romantic rendezvous in Maccy D’s…
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