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Author Archives for Nicholas Hallows

About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.

Health blog

10 Foods to Help You Live to 100

03/04/2022 | Blog

10 plant-based foods eaten by the people in the Blue Zones that help them live to 100.

Health blog

10 Top Health Organisations that Endorse a Plant-based DIet

03/03/2022 | Blog

Ignore all the scare-mongering in the tabloids and instead listen to these top health organisations endorsing a plant-based diet.

Health blog

10 Reasons for Men to Go Vegan for Health

03/02/2022 | Blog

Meat does not make a man, and many of the ingredients in meat and dairy are actually detrimental to men’s health.

Health blog

6 tips for being a thriving vegan in older age

03/01/2022 | Blog

Here are six of the best actions we can take to thrive as a vegan in our older age.

Health blog

There’s Zomething About Zinc

03/12/2021 | Blog

Often overshadowed by discussions of B12, vitamin D and omega-3s, zinc is an important mineral needed for vital reactions in the body.

Health blog

Half a dozen reasons why eggs aren’t half as healthy as we’re told

25/10/2021 | Blog

Don’t believe the industry lies. Eggs are not a health food.

Health blog

10 Essential Pantry Items for Healthy Vegans

27/09/2021 | Blog

If you only had room in your kitchen cupboards for 10 of the healthiest plant-based foods, what would they be?

Health blog

5 spices with superpowers

03/09/2021 | Blog

The science is in and experts agree that spices not only improve the flavour of our food but also enhance our health.

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Author Archives for Nicholas Hallows