5 ways a healthy vegan diet can reduce risk of dementia
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Cat Phipps put in more fantastic lifts at the English Bench Press Championships to take top spot for a consecutive year.
A French vegan swimmer has made history at the Winter Swimming World Championships.
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
British natural strongman Tom Butts and France’s Angeline Berva were both competing at the Pro Strongman League European Championships.
Byambaa ran over 1,200 km in 10 days and nights at the 2026 Xiamen ultramarathon to take second place.
Find out the difference between helpful processing and harmful processing so you can shop with more confidence.
American powerlifter, Bradie Crandall, also known as Vegan Hercules, took silver at the Natural USA’s Strongest Man.