10 things you need to know about vitamin D
Winter is on the horizon and there’s an increasing chill in the air so there’s no better time to talk about the sunshine vitamin – vitamin D.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Winter is on the horizon and there’s an increasing chill in the air so there’s no better time to talk about the sunshine vitamin – vitamin D.
Will lab-grown meat be an ally in the fight against animal cruelty and the climate crisis, or will it make matters worse?
Summer is upon us so it’s time to take advantage of some of the most flavourful and nutrient-dense plant-based foods nature has to offer.
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Cat Phipps put in more fantastic lifts at the English Bench Press Championships to take top spot for a consecutive year.
A French vegan swimmer has made history at the Winter Swimming World Championships.
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
British natural strongman Tom Butts and France’s Angeline Berva were both competing at the Pro Strongman League European Championships.