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Author Archives for Nicholas Hallows

About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.

Lifestyle

Tom Butts wins World's Strongest Natural Man

Third world title for vegan strongman

10/10/2025 | Blog

Vegan strongman Tom Butts makes history by claiming his third consecutive world title at World’s Strongest Natural Man.

Health blog

The health benefits of 10 autumn foods

03/10/2025 | Blog

As we wave goodbye to summer for another year, it’s time to embrace autumn and all the amazing seasonal foods that make this time of year so special.

Lifestyle

Vegan takes women’s title at European Strongman champs

21/09/2025 | Blog

Vegan Angelina Berva takes U82kg women’s title at the Official Strongman European Championships.

Lifestyle

Vegan Damian Hall wins 105 mile epic

05/09/2025 | Blog

Damian Hall, the vegan founder of Green Runners, wins the Lakeland 100 ultrarace.

Health blog

Reduce the risk of these 8 diseases with a healthy vegan diet

03/09/2025 | Blog

Here is some of the most recent and thorough science investigating the link between plant-based diets and disease risk.

Lifestyle

Ultrarunner uses vegan diet to help manage diabetes

21/08/2025 | Blog

British ultrarunner Jonty Brown uses a vegan diet to fuel his long runs and help manage type 1 diabetes.

Lifestyle

Vegan runner finishes in top 10 at Badwater

07/08/2025 | Blog

Harvey Lewis surprises himself with a top 10 finish at the Badwater Ultramarathon.

Health blog

6 ways fibre is your gut’s best friend

03/08/2025 | Blog

Fibre is the name for complex carbohydrates that we cannot digest in our stomach but feed the good bacteria in our large intestine. Here are six ways fibre is good for our gut and good for our entire body.

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Author Archives for Nicholas Hallows