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Author Archives for Nicholas Hallows

About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.

Lifestyle

Vegan fighter conquers European title

07/11/2025 | Blog

Max Urschl adds the European grappling championship to his mountain of national titles.

Health blog

10 cheap vegan foods with amazing health benefits

29/10/2025 | Blog

You don’t have to spend a fortune on so-called ‘superfoods’ to reap the health benefits of a plant-based diet.

Lifestyle

Lisa Gawthorne successfully defends British Masters title

21/10/2025 | Blog

The owner of vegan food company Bravura Foods continues her winning ways with more Masters titles and personal bests.

Lifestyle

Tom Butts wins World's Strongest Natural Man

Third world title for vegan strongman

10/10/2025 | Blog

Vegan strongman Tom Butts makes history by claiming his third consecutive world title at World’s Strongest Natural Man.

Health blog

The health benefits of 10 autumn foods

03/10/2025 | Blog

As we wave goodbye to summer for another year, it’s time to embrace autumn and all the amazing seasonal foods that make this time of year so special.

Lifestyle

Vegan takes women’s title at European Strongman champs

21/09/2025 | Blog

Vegan Angelina Berva takes U82kg women’s title at the Official Strongman European Championships.

Lifestyle

Vegan Damian Hall wins 105 mile epic

05/09/2025 | Blog

Damian Hall, the vegan founder of Green Runners, wins the Lakeland 100 ultrarace.

Health blog

Reduce the risk of these 8 diseases with a healthy vegan diet

03/09/2025 | Blog

Here is some of the most recent and thorough science investigating the link between plant-based diets and disease risk.

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Author Archives for Nicholas Hallows