10 processed foods that are actually good for you
The word ‘processed’ gets a bad rap but some processed plant-based foods are actually health powerhouses that deserve a place on your plate.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
The word ‘processed’ gets a bad rap but some processed plant-based foods are actually health powerhouses that deserve a place on your plate.
Read how the incredible Tom Butts, a steroid-free vegan strongman, powered through heavy lifts to win the English Strongman Championships!
Vegan ultra-runner Damian Hall breaks the Northern Traverse record, completing the epic 300km race in under 43 hours.
One-third of adults in England have high blood pressure but managing it effectively is possible, and adopting a plant-based diet offers a powerful solution.
Seven vegan strength athletes put in a strong showing at the Arnold Sports Festival in Ohio, United States.
Many of us are very familiar with the commonly touted ‘superfoods’ but let’s shine the spotlight on some more unusual foods we’d be wise not to overlook.
Vegan powerlifter, Sahy Lalime, broke the squat world record at the European Championships in Spain.
Vegan Kristen Santos-Griswold ends the 2024/25 season as Short Track world champ.
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